[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alurex.cz\/kila-navic\/#Article","mainEntityOfPage":"https:\/\/www.alurex.cz\/kila-navic\/","headline":"Kila nav\u00edc","name":"Kila nav\u00edc","description":"Problematika nadv\u00e1hy je ov\u0161em i u mu\u017e\u016f. Nen\u00ed sice ji\u017e tak hl\u00eddan\u00e1 a debatovan\u00e1 jak u \u017een a d\u00edvek, ale je tady. V\u011bt\u0161in\u011b mu\u017e\u016f je jedno, jak vypadaj\u00ed a v\u011bt\u0161ina ...","datePublished":"2019-09-04","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.alurex.cz\/author\/devene\/#Person","name":"alurex.cz","url":"https:\/\/www.alurex.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alurex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alurex.cz\/wp-content\/uploads\/img_a363347_w1924_t1576082309.jpg","url":"https:\/\/www.alurex.cz\/wp-content\/uploads\/img_a363347_w1924_t1576082309.jpg","height":0,"width":0},"url":"https:\/\/www.alurex.cz\/kila-navic\/","about":["Zdrav\u00ed"],"wordCount":429,"articleBody":"  Problematika nadv\u00e1hy je ov\u0161em i u mu\u017e\u016f. Nen\u00ed sice ji\u017e tak hl\u00eddan\u00e1 a debatovan\u00e1 jak u \u017een a d\u00edvek, ale je tady. V\u011bt\u0161in\u011b mu\u017e\u016f je jedno, jak vypadaj\u00ed a v\u011bt\u0161ina jich hubne jen kv\u016fli zdravotn\u00edm pot\u00ed\u017e\u00edm. \u017deny proto, aby se l\u00edbily. Je to odv\u011bk\u00fd pud, l\u00edbit se samci. D\u011bl\u00e1 se pro to hod\u011b v\u011bci, \u0161lecht\u011bn\u00edm obli\u010deje po\u010d\u00ednaje a \u0161lecht\u011bn\u00edm postavy kon\u010de. Tak\u017ee spousta \u017een si stoup\u00e1 na v\u00e1hu a rozhoduje se, \u017ee za\u010dne hubnout. Proces hubnut\u00ed nen\u00ed jednoduch\u00fd. Jednozna\u010dn\u00e9 doporu\u010den\u00ed, zde si neodpust\u00edm malou vulg\u00e1rnost, ne\u017erat a b\u011bhat, jak \u0159\u00edk\u00e1vala moje maminka, \u017eeny nedodr\u017e\u00ed. Jednako z p\u0159irozen\u00e9 lenosti, nebo nedostatku \u010dasu. Tak\u017ee si sednou k po\u010d\u00edta\u010di s p\u011bti, nebo \u0161esti chleb\u00ed\u010dky \u010dty\u0159mi kol\u00e1\u010dky, a za\u010dnou vyhled\u00e1vat dietu, p\u0159i kter\u00e9 by zhubly dvacet kilo za minutu. Ty zku\u0161en\u00e9 ji\u017e v\u011bd\u00ed, \u017ee je to zbyte\u010dn\u00e9. Ty nezku\u0161en\u00e9 si za\u010dnou kupovat pr\u00e1\u0161ky, tablety a spoustu jin\u00e9 chemie u neprov\u011b\u0159en\u00fdch a pokoutn\u00edch prodejc\u016f n\u011bkde ve st\u00e1nc\u00edch. T\u011bch prodejc\u016f, kte\u0159\u00ed za hodn\u011b tu\u010dn\u00fd pen\u00edz slibuj\u00ed zhubnut\u00ed. Jak\u00e9 velk\u00e9 je pak d\u00edv\u010d\u00ed zklam\u00e1n\u00ed, kdy\u017e vyhod\u00ed nez\u0159\u00eddka v\u00edce ne\u017e tis\u00edce korun a k\u00fd\u017een\u00fd efekt nikde. Ty moudr\u00e9 zkus\u00ed jinou metodu, ty m\u00e9n\u011b moudr\u00e9 jin\u00e9 tabletky. A zase nic. V\u00e1ha let\u00ed z okna, kupuje se lep\u0161\u00ed, ale ani ta neub\u00edr\u00e1 a sp\u00ed\u0161e p\u0159i v\u00e1\u017een\u00ed p\u0159id\u00e1v\u00e1. A op\u011bt jsou dv\u011b sorty \u017een. Jedny to vzd\u00e1vaj\u00ed a nevad\u00ed jim, \u017ee kdy\u017e jdou kolem \u0161kolky tam na ni d\u011bti pok\u0159ikuj\u00ed velrybo, tuleni nebo slone. Ty druh\u00e9 si povzdechnou a za\u010dnou znovu \u00fapln\u011b od za\u010d\u00e1tku. A to krokem nejlep\u0161\u00edm, vyzkou\u0161\u00ed toti\u017e p\u0159\u00edrodn\u00ed produkty, sn\u00ed\u017e\u00ed p\u0159\u00edjem v\u0161ech \u0161kodliv\u00fdch l\u00e1tek a hlavn\u011b nesp\u011bchaj\u00ed. Ji\u017e toti\u017e v\u00ed, co je to jojo efekt. Toti\u017e to, \u017ee sice p\u0159i rychl\u00e9m zhubnut\u00ed opravu mohou n\u011bjak\u00e1 ta kila ztratit, ale tak\u00e9 ihned zp\u00e1tky po ukon\u010den\u00ed diety je zase naberou. Jojo efekt, no. Tak\u017ee \u017eeny a d\u00edvky moudr\u00e9 se dr\u017e\u00ed bylinek a nekalorick\u00e9 stravy a t\u00edm budou pomali\u010dku, ale jist\u011b sv\u016fj boj o kila nav\u00edc vyhr\u00e1vat. A nakonec zv\u00edt\u011bz\u00ed. Budi\u017e jim slo\u017een obdiv a velik\u00e1 gratulace.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kila nav\u00edc","item":"https:\/\/www.alurex.cz\/kila-navic\/#breadcrumbitem"}]}]